Y'sUp@Hampstead
5272 Hampstead High Street, Unit 100
Montgomery, AL 36116 

(334) 239-8096 Phone

Hours of Operation:
M-Th 5am-7pm
Fri 5am-7pm
Sat 8am-12pm
Sun 1pm-5pm 

    Childwatch Hours:
     M-Th 8:30am - 10:30am 
     M-Th 4:30pm - 7:00pm

 Group Fitness Schedule
 Teen Weight Training

Y'sUp@Hampstead is the newest addition to a Y's Choice membership at the YMCA. This new facility boasts state of the art wellness center for schedule driven adults. Taking just 45 minutes in the Cardio Theater helps daily stresses to melt away. Improving strength and agility on the AIM circuit boosts your energy level to be the best for your family. The GRAVITY fitness classes provide the most efficient, full body workout around with each class member working at their own fitness level--just perfect for beginners.

Upbeat Y'sUp staff members are there to welcome you and help you start on program that is just right for your goals.

Y'sUp@Hampstead
5272 Hampstead High Street, Unit 100
Montgomery, AL 36116 

(334) 239-8096 Phone

Hours of Operation:
M-Th 5am-7pm
Fri 5am-7pm
Sat 8am-12pm
Sun 1pm-5pm 

    Childwatch Hours:
     M-Th 8:30am - 10:30am 
     M-Th 4:30pm - 7:00pm

 Group Fitness Schedule
 Teen Weight Training

Y'sUp@Hampstead is the newest addition to a Y's Choice membership at the YMCA. This new facility boasts state of the art wellness center for schedule driven adults. Taking just 45 minutes in the Cardio Theater helps daily stresses to melt away. Improving strength and agility on the AIM circuit boosts your energy level to be the best for your family. The GRAVITY fitness classes provide the most efficient, full body workout around with each class member working at their own fitness level--just perfect for beginners.

Upbeat Y'sUp staff members are there to welcome you and help you start on program that is just right for your goals.