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Y’sUp@Westminster
2948 Carter Hill Road
(334)832-1013
Hours of Operation:
Mon-Thurs 4:30 am - 8:00 pm
Friday 4:30 am - 8:00 pm
Saturday 7:00 am – noon
Sunday 1:00 pm - 5:00 pm
Childwatch Hours:
Mon-Thurs 8am – 1pm and 4pm-8pm
Friday 8am-1pm and 4pm-7pm
Saturday 8am-12pm
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Y’sUp@Westminster
Y'sUp@Westminster is a wellness centered facility that helps members with personal goals. Trained YMCA professionals recommend a wellness program tailored to fit your ability and time in a friendly atmosphere. We offer state of the art Cardio Equipment Center, strength machines, cycling classes, and our new GRAVITY System to target all of your health and fitness goals for muscular strength, toning, and weight loss.
GRAVITY System
The GRAVITY System is a highly efficient workout for groups of people led by a trained instructor. Each gravity participant works on a GTS machine, custom sized for maximum results. The system improves muscular strength, toning, and weight loss while enjoying a group setting.
Strength Training
Simple circuit to follow that improves cardio endurance and muscular strength to get back in shape.
Cardio
Our state of the art Cardio Equipment Center comes fully equipped with all the latest in modern workout technology with Star Trac Treadmills, Elliptical Precor trainers, Arctrainers, Star Trac Climbers, and Recumbent Bikes. Everyone can find something that will keep them motivated while achieving better health. Video and television screens are integrated into the equipment—just plug in your headset and go.
Getting fit, enjoying new neighbors, and improving your overall well-being have never been easier or faster. So if you want more energy, better focus, less stress, and a better quality of life then Y’s Up at Westminster is for you.
Getting healthy has never been more convenient!
Click here for our fitness schedule.
Click here for the Childwatch Schedule.